Heath Lander's Pilates Podcast

In this podcast episode, I discuss my approach to teaching Pilates and the concept of form. I reflect on a client's feedback about not teaching form and explores what form means in Pilates. I emphasize the...

The first podcast and the first of hopefully many 'Conversations at the gates of Pilhalla'... Pilates agnostic conversations between Pilates professionals about the craft and the art of teaching Pilates - and...

This presentation shares the history, structure and outcomes of my unique mentoring program for group Reformer teachers