Conversation with Tahlia Schneider - Reformer vs powerlifting?

In this new episode, Tahlia and I explore various aspects of fitness, focusing on family dynamics, online training, powerlifting techniques, personal experiences, and the importance of community in achieving fitness goals. We share insights on challenges faced during training and reflect on our aspirations for the future.

Connect with me on Instagram: @contrologycollective  and with Tahlia @pilatesinmyjarmies